Meet at the club at 1100 for an immediate departure. All kit: Strip, bottles, balls, bibs, cones and Med bag should be in Changing room 1 ready for loading onto coach.
Everyone remember to bring their club shirt for post game, as well as change for match Subs.
Timings.
1300 - 1315 Strapping and Personal prep 1315 - 1320 Captain’s talk 1320 - Warm up 1405 - Back in changing room